Recipe: Spanish Bull Tail Stew (Rabo De Toro Recipe) by Lauren Aloise
Murcian salad (ensalada murciana) is a traditional dish from the region of Murcia in southeastern Spain. It consists of fresh vegetables, including tomatoes, onions, black olives, and eggs, dressed with olive oil and vinegar. It may also be spiced with garlic or chili peppers.


1. Albondigas Soup


Recipe: Grilled Calçots and Asparagus with Romesco Sauce by Saveur

Recipe: Magdalenas by Caroline’s Cooking

2. Almejas A la Gaditana

Albondigas Soup is a traditional soup from Spain made with meatballs (albondigas), vegetables, and a flavorful broth. This hearty and filling soup is perfect for a winter meal, typically served with pan con tomate toast, or even crackers.

From paella to churros to tapas, Spanish foods are rich and rooted in tradition, boasting some of the most flavorful and popular dishes in the world. If you’re looking for a taste of Spain, you don’t have to go very far. There are restaurants popping up all over the world serving some of the tastiest Spanish cuisine. Although eating this entire list of traditional foods from Spain in the country itself might be best, it’s not essential. 

3. Arroz con Leche

Cochinillo is made by roasting a suckling pig until the skin is crisp and the meat is cooked through. It is typically a popular dish for celebrations and special occasions, but it can also be enjoyed as a casual meal if you have the patience to cook it.


Garbanzos Con Espinacas

4. Bacalao

Recipe: Antonia’s Salmorejo Recipe by Lauren Aloise

Queso Manchego

5. Basque Cheese Cake

Almejas a la Gaditana (clams in sherry sauce) is a typical Spanish dish from the southern region of Andalusia. The most common method of preparing the dish is to sauté the garlic in olive oil, add salt and black pepper, then the clams, wine, sherry, parsley, and chilies. It is usually served with lots of crusty bread to help sop up the flavorful broth from the plate.

Boquerones fritos are deep-fried anchovies, and a popular tapas dish. It is made by coating anchovies in flour and then frying them in olive oil. The result is a crispy, salty snack that is perfect for enjoying with a glass of wine or beer.

Crema Catalana

6. Bocadillos


Recipe: Best Traditional Spanish Sangria Recipe by Lauren Aloise

A famous recipe for bacalao is a Basque-style fish stew called Bacalao a la Vizcaina. It features salted cod, potatoes, tomato sauce, white wine, and other herbs and spices.

7. Boquerones Fritos

Calcots are usually white or pale yellow and have a milder flavor than most onions. They are typically harvested in the spring and are often grilled or roasted before being eaten. In fact, there is even an annual festival devoted to grilled calcots, which takes place in the town of Valls, near Barcelona.

Queso manchego is a special kind of cheese made in Spain’s La Mancha region. The milk used for the cheese comes from a breed of sheep called Manchega, which is also native to the region. It is often served in tapas but can also be used in different food such as plain bread.

Pimientos de Padron (Padron pepper) is a one-of-a-kind pepper from Padron in northwestern Spain. What makes it so is that, unlike most peppers, the spiciness varies dramatically from each individual pepper. They say that out of ten, one of them will have that very spicy kick. It’s like a game of Russian roulette! As a tapas dish, it is well-loved, especially when fried in olive oil and dusted with coarse salt, and served with bread.

8. Cachopo

Another unique delicacy from Spain is carrillada, which usually refers to beef, pork, or lamb cheeks. Yes, cheeks. While it may be off-putting for some, it is actually quite delicious and even melts in your mouth when cooked properly.

Recipe: Clams in Sherry Sauce (Almejas a la Gaditana) by Alexander Lobrano

A traditional breakfast food in Spain, migas is made from stale/leftover bread or tortas mixed with other ingredients such as chorizo, bacon, garlic, olive oil, and spices.

9. Calcots

Pintxos & Montaditos are the cousins of tapas. Pintxos are a type of small snack or appetizer that originated in the Basque region of Spain. They typically consist of a piece of bread topped with something like meat, cheese, fish or vegetables.
There’s a popular dish in Spain’s province of Asturias called cachopo. It consists of two thick slices of breaded, fried veal stuffed with different fillings like cheese and ham served with a side of french fries.

Recipe: Spanish Basque cheesecake Recipe by My Urban Treats

Paella is one of the most famous and popular Spanish dishes in the world, proudly coming from the Valencian region. Although different variations of the dish exist, one thing they have in common is they are cooked in a special large pan over an open fire.

10. Callos

Sangria is one of Spain’s most popular alcoholic drinks, and for good reason. While there are many variations of sangria, the classic recipe calls for red wine, fresh fruit, brandy, and a sweetener such as sugar or honey. This fruity wine-punch is a perfect drink to enjoy with friends during happy hour.


Recipe: Albondigas by Arman

11. Carrillada

Chorizo is a type of cured sausage typically made from pork and seasoned with paprika. Due to its versatility and deliciousness it is one of the most popular ingredients in Spanish cuisine.
Recipe: Spanish Cochinillo Asad by Carne Diem

Rabo De Toro

12. Chorizo

Montaditos are similar to pintxos, but they are made with a roll or baguette instead of bread. Both pintxos and montaditos are usually served with a toothpick or skewer to hold everything together.

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Recipe: How to Make Pulpo a la Gallega by Laura Lynch

13. Churros

Leche frita is a delicious Spanish dessert made of a pudding-like milk mixture covered in flour and egg batter. It is then fried and covered in sugar glaze and cinnamon before serving.

The dish is typically cooked in a casserole dish or paella pan over an open flame, which gives it a distinctive smoky flavor. As for the pasta, it is sauteed in stock instead of being boiled.


14. Cochinillo

One of the most distinctive and delicious desserts from Spain is Tarta de Santiago, or Spanish almond cake. This rich and flavorful cake is made with ground almonds, eggs, sugar, butter, and flour, and it is traditionally flavored with lemon zest. Whether you enjoy it plain or adorned with fruit, this delicious cake is sure to leave a lasting impression.

Murcian Salad

Bocadillos are small sandwiches typically made with a long tubular barra de pan (which is like a Spanish version of a baguette.) The bread can be filled with various ingredients, such as meats, cheeses, vegetables, and sauces. Some of the most popular varieties include fried calamari, potato omelet, and ham & cheese.

15. Crema Catalana

Arroz con Leche

When it comes to hams, one variety that reigns supreme is the world’s most expensive ham: Jamón ibérico (Iberian ham). It is made from the hind legs of pure bred Black Iberian pigs (or a 50% cross breed with Duroc pigs,) which are cured for at least two years to achieve its distinct marbly taste. The highest quality ones can cost more than 00 (for one hind leg)!

Recipe: Marmitako Recipe | Basque Tuna Stew by Lauren Aloise

16. Croquetas

Fideuà is a seafood dish similar to paella, the only exception being that it uses short pasta noodles instead of rice. Aside from pasta noodles, it mainly uses white-fleshed fish (like monkfish) and shellfish and then seasoned with lemon.

Albondigas Soup

Boquerones Fritos

17. El Arroz Negro

From popular and typical dishes that will make you say ‘delicioso!’ to the names of ones much less famous, let’s take a dive into the country’s culinary scene. Which one’s will make your Spanish Food Bucket List?

Recipe: Easy Escalivada Recipe (Catalan Slow-Roasted Vegetables) by Gus & Joaco

Codfish that has been dried and salted is known as “bacalao” in Spanish. It is thought to have originated in the Basque region of Spain, where it remains a part of different dishes today with its mild, fishy sweetness.

18. Empanadas

Recipe: Best Patatas Bravas Recipe – Easy Spanish Fried Potatoes With Spicy Sauce by Melissa Haun

Recipe: Bacalao a la Vizcaina – Spanish Salt Cod Stew by Michele Peterson

Don’t miss taking a peak at our Pinxtos Bucket List.

19. Escalivada

Recipe: Cachopo Recipe by Recipes Jinny

Recipe: Traditional Spanish Pisto Recipe by Lauren Aloise

Named after Pope Pius IX’s Spanish name, the Spanish pionono is a traditional pastry from Santa Fe. You can think of it as something like a jelly roll soaked with different syrups and topped with some toasted cream. It is fairly sweet and has a pleasant texture, which the sweet tooths in us will surely love.

20. Fabada

One of the more famous Spanish dishes, gambas al ajillo is made from prawns/shrimp sauteed in garlic and olive oil. It is then garnished with fresh parsley and served with bread for dipping.


One of the best things about pintxos and montaditos is that they are perfect for casual get togethers. Whether you’re at a bar with friends or at a party, it’s easy to grab one (or two) and enjoy. They’re also relatively cheap, so you can try out a bunch of different combinations without breaking the bank.

21. Fideuà

The Spanish turrón is a delicious nougat-like treat usually eaten by kids of all ages as a dessert during Christmas. This variety uses a combination of honey, eggs, sugar, and probably, most crucially, toasted almonds. They also have two types of turrón in Spain: turrón blando (soft, peanut butter texture) and turrón duro (hard, like peanut brittle).
We hope this list of dishes has gotten your taste buds and tummy craving for some Spanish food asap! Known for their intense flavors, beautiful presentation, and healthy ingredients, traditional Spanish cuisine is one of the best in the world. Buen provecho!

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The preparation involves boiling, cutting, and then cooking the octopus in olive oil with paprika and salt.

22. Frito Mallorquin

Pinchos Morunos

Gambas al ajillo

23. Gambas al Ajillo

Recipe: Tortilla Española (Spanish Egg and Potato Omelette) Recipe by Daniel Gritzer


Recipe: Spanish Migas With Chorizo-Garlic Pan Fried Bread&Chorizo Sausage by The Bossy Kitchen

24. Garbanzos Con Espinacas

A pincho moruno is a Spanish meat skewer similar to a kebab. The meat usually used for it is pork and chicken. However, lamb or beef are also great alternatives.

El arroz negro, or black rice, is a traditional Valencian and Catalan dish that gets its distinctive color from cuttlefish/squid ink. The ink is used to both add flavor and color to the white rice (usually short-grain.) Other common ingredients in el arroz negro include garlic, other seafood, and Cuban pepper.

One popular Spanish dish that uses callos is a dish originating from Madrid, Callos a la Madrileña. It is traditionally made with beef tripe, chickpeas, and blood sausage.

25. Gazpacho

Pimientos de Padron

The dish is incredibly versatile; it can be served hot, room temperature, or even cold. It can also be cut into bite-sized pieces and served as a tapa. Whether you’re looking for a quick snack or a hearty meal, tortilla española has got you covered.


26. Iberian Ham

The skewers are covered in a mixture of olive oil and different herbs and spices and are then grilled on both sides. Enjoy it with some bread, lemon wedges, and wine.
Marmitako is a tuna stew hailing from the Basque Country and cooked in a pot with different ingredients like potatoes, tomatoes, peppers, and onions. The dish’s name comes from the Spanish word marmita, which means ‘pot’ and the added suffix -ko, which (in its entirety) translates to ‘from the pot.’

27. Leche Frita

Rabo de toro is a classic Spanish dish made with the tail of a bull. Although the ingredients vary from each restaurant and region, it usually involves a mixture of oxtail, olive oil, carrots, celery, tomatoes, red wine, aromatics, and spices.
Recipe: Fideuà (Pasta Paella) by Carolines’s Cooking

Recipe: Morcilla by MyRecipes

Recipe: Frito Mallorquin by tapasonline

28. Magdalenas

One of Madrid’s popular unique tapas is oreja a la plancha. It consists of sliced or cubed pig’s ears grilled in olive oil with seasonings and spices. In Madrid, they add bacon bits, mushrooms, and lemon wedges to complement the dish.

Iberian Ham

Recipe: Crema Catalana Recipe – Authentic Spanish Version by Lauren Aloise

29. Marmitako

Recipe: Gambas Al Ajillo (Spanish Garlic Shrimp) by Suzy Karadsheh
It’s a hearty vegetable stew cooked with tomatoes, red and green peppers, onions, eggplant, zucchini, and loads of olive oil. Fresh, in-season veggies and high-quality olive oil, as with other Mediterranean vegetable stews, are essential.

Recipe: Spinach And Chickpeas (Espinacas Con Garbanzos) by Lauren Aloise

Recipe: Carrilladas De Cerdo Recipe – Spanish Braised Pork Cheeks by Amber S Hoffman

30. Migas

Pa amb tomàquet (pan con tomate in Spanish,) is a traditional dish from the Catalonia region. It is made with bread that is rubbed with garlic and tomato, then drizzled with olive oil. Yum! The bread is typically grilled or toasted before being topped with the tomato mixture.
Recipe: Pinchos Morunos by Corina Blum

In Spain, the soup’s base is made up of meat (chicken, pork, beef, or veal), bacon, cured bones, and vegetables (usually root and leafy ones.) It goes well with rice, noodles, bread, and chickpeas.

It is a fantastic soup to have during the hotter months. It also pairs well with other tapas, such as shrimp fritters and croquetas.

31. Morcilla

Basque Cheese Cake

Recipe: Spanish Pionono de Santa Fé Recipe by Tim Kroeger

Recipe: Leche Frita Recipe – How To Make Delicious Spanish “Fried Milk” Dessert by Melissa Haun

32. Murcian Salad

Tarta de Santiago

When it is finally ready to eat, the ham is thinly sliced and typically served with bread or olives. Iberian ham is prized for its unique flavor, which has been described as nutty, salty, and slightly sweet.

I think we can all agree that we all love us some fried potatoes. This next one is a dish native to Spain called patatas bravas (which means spicy potatoes.) These are basically fried cubed potatoes drizzled with a Spanish spicy tomato sauce called salsa brava. Aside from being a great snack and appetizer, it is also one of the most popular tapas out there.

33. Natillas de Leche

Recipe: Murcia Salad – Ensalada de Murcia by Debbie Jenkins

Recipe: Spanish Ham Croquettes (Croquetas De Jamón Serrano) by Lauren Aloise

34. Oreja a la Plancha

Spanish tortilla, or tortilla española, is a popular Spanish dish made from eggs, potatoes, and sometimes onion. It is sometimes called a Spanish potato omelet.
A traditional Spanish dessert similar to pudding or custard, natillas de leche is made with milk, eggs, sugar, and cinnamon. It is usually served chilled and garnished with ground cinnamon or shaved chocolate.

35. Paella

If you’re an adventurous eater, then callos might be one for your weird food bucket list. It is the Spanish term for beef tripe, which is made from a cow’s stomach.

Recipe: Fabada Asturiana by Caroline’s Cooking

Leche frita

36. Pan Con Tomate/Pa amb Tomàquet

Recipe: How to make Spanish Chorizo: Dry Cured and Fresh Varieties by Tracy Ariza

El Arroz Negro

Patatas bravas

37. Patatas Bravas

Recipe: Pan Con Tomate (Spanish Tomato Bread) by Suzy Karadsheh

Recipe: Arroz Negro Squid Ink Paella by Vy Tran

Recipe: Valencian Puchero Recipe – Winter Spanish Stew by Tracy Ariza

38. Pionono

Basque cheesecake is a type of cake originating from the Basque Country in Spain, typically made with eggs, cream cheese, and sugar. The mixture is then baked in high heat until it is slightly burnt but jiggly in the center. This gives the cheesecake a hint of smoky flavor and a more caramelized flavor compared to a normal one.


While it may sound like a strange food to some, morcilla is a staple of Spanish cuisine and an essential part of many traditional dishes.

39. Pimientos de Padron

Arroz con leche is a delicious rice pudding enjoyed by people of all ages in Spain. Thanks to its simple ingredients and rich flavor, it is easy to see why this dish remains a popular dessert throughout Spain and has stood the test of time.

Today, different variations of the dish exist using fish, chicken, or pork instead of the traditional veal.

Recipe: Classic Spanish paella recipe by Tesco

40. Pinchos Morunos

Enjoying a hot meal during winter is a great way to feel warm and cozy inside, especially with a bowl of fabada asturiana. This rich bean stew mainly consists of a type of white beans called fabes de la Granja. It is then slow cooked with other ingredients like pork shoulder, blood sausage, chorizo, and paprika.

The stale bread is cut into small pieces and fried in olive oil or pork/lamb fat. Once golden brown, chorizo, garlic, and spices are added. Despite being a high-calorie dish, migas makes for a great winter food that is tasty and simple to prepare.

The thick texture of the stew is primarily a result of the starchy potatoes. While it is typically made with tuna, other types of fish can also be used.

41. Pinxtos & Montaditos

Recipe: Authentic Gazpacho Recipe – The Best Spanish Gazpacho by Lauren Aloise


Recipe: Bocadillo Recipe by The Food Hog
What makes it a favorite of many people is the contrast of textures between the crunchy cartilage and chewy skin. Best enjoyed with a bottle of cold beer on the side.

42. Pisto

Recipe: Empanadas – Beef Turnovers by Goya
Croquetas are a fried Spanish dish traditionally made with a thick béchamel sauce base mixed with shredded chicken, ham, or fish. The mixture is then formed into small cylinders, coated in breadcrumbs, and fried until golden brown. Yes, please!

Empanadas are smaller calzone-shaped, turnover-style stuffed pies said to have originated in Galicia, Spain. They are either baked or fried until crispy and golden brown. Fillings can include anything from ground beef and chicken to seafood and vegetables, depending on regional preference. Empanada gallega is a popular variation in Spain, made with pork or tuna, red/green peppers, and lots of onions.

Recipe: Spanish Olive Oil Tortas ~ Tortas de Aceite by LC Editors

43. Puchero

Recipe: Natillas de Leche Recipe-Spanish Custard by Archana’s Kitchen
One of the traditional recipes is paella valenciana, which is made from round-grain rice cooked with chicken, rabbit, beans, tomatoes, and snails. Seafood paella (paella de marisco) is also popular, and can be made with any type of seafood, including shrimp, lobster, and mussels.

Recipe: Churros Recipe by Nagi

Recipe: Best Padron Peppers Recipe – How To Cook Pimientos De Padron by Melissa Haun

44. Pulpo a la Gallega

Leche frita

If you’ve ever been to Spain, you may have seen —or even eaten— a calcot. So, what exactly is it? It’s a type of onion grown in the Catalonia region in northeastern Spain.

The cheeks are braised in red wine and other vegetables like carrots, onions and garlic. The combination of the sweet wine and the savory cheeks make for a truly unique and delicious dish.

45. Queso Manchego

Recipe: Arroz Con Leche Recipe (Spanish Rice Pudding) by Lauren Aloise

46. Rabo De Toro

Frito mallorquin is a classic Mallorcan dish consisting of lamb offal (lung, liver, and heart) and different vegetables. If offals are too adventurous for your taste, some toned-down versions use pork loins or seafood instead.

Looking for a simple tapas dish or a hearty meal? The traditional Spanish dish escalivada is sure to please. It is basically roasted veggies featuring eggplants (my favorite!), bell peppers, and onions, which are roasted over an open flame until they are soft and slightly charred. The vegetables are then peeled and served with a drizzle of olive oil and a sprinkle of salt.

The Spanish equivalent of imam bayildi, caponata, and ratatouille is called pisto. Although it can be found throughout Spain, pisto is a native of the Murcia region.

47. Salmorejo

Magdalenas are tall, fluffy muffins with a lemon taste that is easy to prepare and goes great with a hot cup of cafe con leche.
Garbanzos con espinacas is a tasty Andalusian dish made from two key ingredients: chickpeas (garbanzos) and spinach (espinacas). The stew is usually flavored with herbs and spices like cumin, paprika, garlic, and tomatoes.

With a crunchy coating and a soft, creamy center, leche frita is a delicious and unique Spanish dessert (or snack) that will surely deliver.

A world famous pastry from Spain, churros is a type of lightly sweetened fried-dough often served with a dip, like dulce de leche. It’s kind of like a donut stick! Newer shops are even poking holes down the middle and stuffing them with things a creamy chocolate and hazelnut. Yummy!

48. Sangria

Pulpo a la gallega

Spanish tortas de aceite are one of the most popular types of traditional Spanish cookies. They are made with wheat flour, olive oil, almonds, sugar, sesame seeds, anise seeds, which gives them a unique flavor and texture. The dough is typically rolled out very thin and then cut into small squares or circles.

Pinxtos Montaditos

49. Tarta de Santiago

Gazpacho is a refreshing cold soup made with blended fresh vegetables. The most common ingredients in gazpacho are tomatoes, cucumbers, onions, garlic, bread, olive oil, wine vinegar, and salt.

Pan Con Tomate Pa amb tomàquet

Recipe: Tarta de Santiago by Caroline’s Cooking

50. Tortas de Aceite

A classic Galician meal is called Pulpo a la Gallega or Pulpo a Feira, which means “fair style octopus” in Galician. It serves as the centerpiece of the celebrations honoring the city of Lugo’s patron saint. In Spain, this meal is frequently served as a tapa, but it is also occasionally offered as a main course.

Salmorejo is a traditional cold soup from Spain made with tomatoes and bread. It is similar to gazpacho but thicker and creamier because of the extra olive oil and the type of bread used (usually pan de telera, a kind of firm bread).

Puchero is a hearty stew that has been a part of the cuisine of many countries, each with different recipes and ingredients that make the dish their own.

51. Tortilla Española

They can either be sweet or savory and are typically served for breakfast or as a snack. Sweet magdalenas are usually topped with sugar, while savory ones are usually topped with cheese or ham.

In Spain, there is a popular variety of blood sausage called morcilla. It is made from pork blood, ground pork, onions, rice, and spices and is typically grilled or fried. The most well-known of the Spanish morcilla is morcilla de Burgos, which uses pork blood and fat, rice, onions, and salt.

Any crème brulee fans out there? Then, you’re going to love crema Catalana. Also known as crema cremada in Catalan cuisine, crema catalana is a burnt custard dessert. It uses milk as one of its ingredients and is flavored with cinnamon and lemon juice.

52. Turron

Tortilla Española

The cheese’s flavor depends on how long it has been aged and comes in different varieties: fresco (2 weeks), semicurado (3 weeks to 3-4 months), curado (3-6 months), and viejo (1-2 years). As for the taste? It’s a nice balance between sweet and savory with a crumbly, creamy texture.

Recipe: Spanish Fried Anchovies Recipe (Boquerones Fritos) by David Pope

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Recipe: Turron de Jijona by Caroline’s Cooking

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Recipe: Callos Madrilenos (Madrid Style Tripe) by Unilever Foods
Tortas de Aceite

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